{"id":476,"date":"2015-12-07T19:28:40","date_gmt":"2015-12-07T18:28:40","guid":{"rendered":"http:\/\/www.lamapsbc.net\/?p=476"},"modified":"2018-08-31T14:27:40","modified_gmt":"2018-08-31T13:27:40","slug":"soupe-de-carottes-roties-au-citron","status":"publish","type":"post","link":"https:\/\/www.lamapsbc.net\/?p=476","title":{"rendered":"Soupe de carottes r\u00f4ties au citron"},"content":{"rendered":"<p>de <strong>M. Castagnet<\/strong>, cuill\u00e8re d&rsquo;or du concours de soupes de nov. 2015<\/p>\n<p><em>Pour 1.5l<\/em><\/p>\n<h3><strong>Ingr\u00e9dients<\/strong><\/h3>\n<ul>\n<li>1 kg de carottes<\/li>\n<li>3 citrons verts<\/li>\n<li>150g de pois chiches<\/li>\n<li>3 gousses d&rsquo;ail<\/li>\n<li>2 oignons<\/li>\n<li>2 feuilles de laurier<\/li>\n<li>1cs de cumin<\/li>\n<li>1 cc de gingembre<\/li>\n<li>1 cc de coriandre<\/li>\n<li>5cl d&rsquo;eau<\/li>\n<li>sel, poivre<\/li>\n<li>3 cs d&rsquo;huile d&rsquo;olive<\/li>\n<\/ul>\n<h3>Recette<\/h3>\n<p>peler les carottes et les couper en rondelles. Les faire revenir 5mn dans l&rsquo;huile d&rsquo;olive. Les placer dans un plat, arroser avec le jus des citrons, ajoute rle cumin, couvrir et enfourner 40mn. Dans la cocotte, faire revenir les oignons. Ajouter les pois chiches, les \u00e9pices, les feuilles de laurier et l&rsquo;eau. Faire cuire 30mn. Ajouter les carottes, enlever les feuilles de laurier et mixer.\u00a0Au moment de servir, ajouter la coriandre hach\u00e9e.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>de M. Castagnet, cuill\u00e8re d&rsquo;or du concours de soupes de nov. 2015 Pour 1.5l Ingr\u00e9dients 1 kg de carottes 3 citrons verts 150g de pois chiches 3 gousses d&rsquo;ail 2 oignons 2 feuilles de laurier 1cs de cumin 1 cc&hellip; <br \/><a class=\"read-more-button\" href=\"https:\/\/www.lamapsbc.net\/?p=476\">Savoir plus<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"_links":{"self":[{"href":"https:\/\/www.lamapsbc.net\/index.php?rest_route=\/wp\/v2\/posts\/476"}],"collection":[{"href":"https:\/\/www.lamapsbc.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lamapsbc.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lamapsbc.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lamapsbc.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=476"}],"version-history":[{"count":3,"href":"https:\/\/www.lamapsbc.net\/index.php?rest_route=\/wp\/v2\/posts\/476\/revisions"}],"predecessor-version":[{"id":479,"href":"https:\/\/www.lamapsbc.net\/index.php?rest_route=\/wp\/v2\/posts\/476\/revisions\/479"}],"wp:attachment":[{"href":"https:\/\/www.lamapsbc.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=476"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lamapsbc.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=476"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lamapsbc.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=476"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}